KICKBOXING FITNESS CLASSES
Health, Fitness and Wellbeing are three of the most important parts of life.
But working out isn’t always the most enjoyable thing in the world.
Slogging away in the gym on your own or running on a treadmill for ages just to burn a few hundred calories can be extremely boring and tedious.
So why not try something different?
Come and try one of our classes instead.
Unlike a lot of fitness classes we will teach you real martial arts and self defence techniques and concepts in a fun environment while you burn tons of calories, whilst also increasing your strength, flexibility and fitness!
And all in a safe environment with friends to help you along.
Our classes can help:
Increase your confidence
Tone your trouble areas (legs, arms, bums and tums)
Shift those stubborn pounds
Strengthen your legs, arms, back and core
Increase your mobility and flexibility
And of course you get to learn a great martial art as well!
So if you are interested in fitness, strengthening and toning, weight loss and increasing your mobility come down and give us a try.