Mittmaster Matt Seminar
So I was going to just post a snippet of this seminar but as I was watching it back I realised that it's worth showing a little bit more just to illustrate a point.
When you are striking, especially under stress when you are in a fight, the temptation is to throw your hands as quickly as possible. This leads to a number of problems such as poor guards / defence and rubbish power in your punches and strikes.
One thing I love about the Mittmaster seminars is the way it reminds me how worthwhile it is to train the basics. Just taking that extra split second to drive your body weight into each strike and bring your hand immediately back to guard makes such an enormous difference to the quality of your striking.
#martialarts #mma #karate #fitness #kickboxing #bjj #muaythai #jiujitsu #kungfu #selfdefense #boxing #training #taekwondo #ultimatekravmagauk #fight #ufc #brazilianjiujitsu #motivation #Mittmasterseminar #grappling #fighter #brucelee #gym #mixedmartialarts #kravmaga #workout #mittmastermatt #wrestling #blackbelt #bhfyp