August 2019 - Self defence seminar part 1 (the knockout punch)

So we had our Self defence seminar on Wednesday.

Everyone had a blast and we covered some really important techniques and concepts.

Here is a snippet from the day where we are demonstrating how to block a big knockout punch from a neutral (nonagressive) stance.

We will be releasing another video from the seminar every day so come back for more self defence tips each day and please like and share!

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