Three “easy” leglocks

All about leg locks,

Going through three different leg lock variations with the guys in class. Deep where the ankle is deep in the V of your elbow joint Shallow where you use the inside blade of your forearm And cross over if either of the other two don't work and you need to be able to apply more force! People have different pain thresholds and tap to different things so its good time have all three in your toolkit just in case! #mma #ufc #bjj #bjjtechniques #leglocks #groundwork #jiujitsu #fitness #martialarts #wrestling #fight #grappling #training #karate #fighter #mixedmartialarts #judo #anklelock #brazilianjiujitsu #mmafighter #sport #workout #bellator #achilleslock #conormcgregor #nogi #boxe #selfdefense #ankleslicer #bhfyp

Uploaded by Bushin - London Martial Arts on 2020-01-25.