Training safely is probably the most important thing in martial arts, gone are the days when your Sensei got you to walk over hot coals or perform any number of injury baiting stunts to prove yourself. Now-a-days instructors understand that to teach your students you have to provide them a safe environment and methods.
Heres a good way to train knife defence safely!
Read MoreSo.... what if I told you that you never had to go home from a pad holding session, with your hard hitting monster of a training partner, with sore aching shoulders and arms again? No more missing training with sprained or torn rotator cuffs and tendonitis.
And what if I told you all it would take is for you to watch a FREE 3 minute video?
Interested?
Well check out our post. Happy holding 👍
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